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This Book Will Allow You To Understand And Start Using Mudras As A Meaningful Part of Your Day

Mudras are a powerful tool for healing and transformation. Learning how to use your hands to heal yourself has never been easier or more accessible. Mudras: Healing With Your Hands is the first in our series of digital books. This short e-book will briefly explain the origin of mudras, how mudras work, and how to use them including recommendations for best practices. This digital book includes images and descriptions of 5 mudras that are excellent for beginners or for anyone wanting to refine the foundations of their meditative practice.